Happy hump day! How is y’all’s week going??
Mine is flying by. I think I am going to turn into a book-worm! Only one week left!! I’ll be so thrilled when it is all over. I’m ready for a break.
I told you all before that I gave up gluten and all the foods that I am intolerant and allergic to. After giving everything up for a week, I decided to do a gluten challenge. I have now eaten gluten everyday for 4 days.
So far, no major stomach pains. The first day, I had some stomach pain, but I think it was psychological. I think I was expecting a stomach ache. I certainly don’t feel as energetic when I have so much gluten, and my mind seems more foggy. This is comforting to know that I don’t need to be gluten-free all the time.
However, I will continue to eat gluten-free 75% of the time, because I just feel better that way.
Next test: soy… I’m going to try this one out starting Friday. I’m trying to give myself at least 5 days to try out a new item before I add something else in. I would do an entire week, but since the holidays are coming up I need to hurry things along.
After class is over, I’m wanting to make some holiday treats.
Any good ideas on what to make?